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Welcome 2022!!

Updated: Aug 21, 2022

We but mirror the world. All the tendencies present in the outer world are to be found in the world of our body. If we could change ourselves, the tendencies in the world would also change. As a man changes his own nature, so does the attitude of the world change towards him. This is the divine mystery supreme. A wonderful thing it is and the source of our happiness. We need not wait to see what others do.  ~ Mahatma Gandhi 


Another year down! Check. And not just any year. Two consecutive years of ongoing surprises, controversies, divisiveness, fear, chaos, challenges and loss. 

And yet you can look at this past year as one filled with incredible progress, growth, accomplishments, overcoming, resiliency, perseverance, community, love, new opportunities and freedom. 


However you perceive it, it’s change. It’s evolution. And everything that is happening in our world right now is happening for a deeper, bigger purpose, whether you can see it at this moment in time or not.  


As you reflect upon this past year, what changes have occurred in your own life? And can you be grateful for ALL changes, even if some of them were uncomfortable or painful? Setbacks are often disguised as blessings. And the silver lining (positive outcome) is often revealed much later on. 


As you look back on 2021 and look forward to 2022, consider these crucial and life-altering questions: 


What still needs to change in my life for me to be truly happy? Or at least happier than I am presently? 


What unhealthy (physical or emotional) habits do I need to sever ties with? 

What is the most important thing I need or want in this lifetime? 

What (or who) do I need to release?

Who do I need to forgive? Do I need to forgive myself? 

How can I be more grateful and express more consistent gratitude?

How can I practice being a better version of myself each day?

How can I be the change I wish to see in this world?  


The Law of Sacrifice essentially states that you must first give up something in order to get what you truly desire. To receive something that you perceive is of greater value (i.e. healthier, stronger body, buying a home, new or better relationships, financial security, etc), you must release that which you perceive is of lesser value (i.e. not exercising, addiction to sugar, overspending, blaming or criticizing others, etc.) 


When it comes to making long lasting and sustainable positive changes in your life, you need accountability, support, guidance, encouragement and compassion without judgment. As human beings, we ALL need that. We are not meant to learn, grow, overcome obstacles and triumph in isolation.  


If you or someone you know is in need of a complete health upgrade, renewal or simply a fresh new start in 2022, please take this precious time to pursue that goal of a living in a healthier body for many, many years to come.  Do this for you. Do you this for your partner, your kids, your grandkids and any other significant relationships in your life.  


Whatever you do, take action and move forward in the direction of your desire. A healthy life is absolutely yours for the taking.  


My 6 Month Vital Transformation Program is an all inclusive, comprehensive program that provides you with complete health guidance, 8 detailed functional labs evaluating all body systems, personalized treatment protocols, unlimited email and phone communication, individualized hormone prescriptions, motivational mindset support, accountability, special gift bag filled with amazing items and several other benefits.  


This engaging, interactive program is designed to ensure that you are getting the full support you need to completely heal from within.  

Read more details about The V