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A Few Important Updates & Recipes!🍎

Updated: Aug 22, 2022

I hope are enjoying this beautiful, warm spring! I’m loving all of the vibrant, gorgeous colors of flowers, plants and trees.


As you can see from the picture above and as some of you might know if you are following me on my Facebook business page or Instagram (see the icons below this email to follow me on those pages), I adopted a German Shepherd puppy a few weeks ago. Her name is Penelope and she is a bundle of energy, fun and love (amidst the incessant chewing and potty training)! She is keeping me busy and entertained during this quarantine time. ‘Tis the season for pet adoptions and fostering pets at a time when they need us and many of us need them too.  


I wanted to send out a few updates about changes to my business office, appointments, hours of operation and new phone number. 

Ironically right before this pandemic and distancing, I was planning to transition to more of a Telemedicine Practice and reduce my in person office hours to 2x/week with the possibility to open a 2nd office in the Roseville area. 


With the recent substantial health risks, brick and mortar business changes globally and locally and advancements in the growing trend of telemedicine, I have happily made the decision to go 90% virtual providing videoconference and phone appointments to new and existing patients. I’ve been offering phone appointments for over 10 years, so that has not changed. 


I will continue to offer in person appointments for new and existing patients at the El Dorado Hills office but only 2x/month with limited hours and by appointment only. 


Telemedicine Appointment Hours are as followed:

Monday: 10am-4pm

Tuesday: 10am-4pm

Wednesday: 10am-4pm

Thursday: 10am-4pm

Friday: Closed


Click here to schedule your appointment! 


***Also please note new business phone #: (916) 542-1820***


Looking for some creative ways to eat healthy, boost vitamins and minerals naturally through food and minimize the stay-cation weight gain? Try these delicious and plentiful spring salads. I already made a couple of them and they are fantastic! 


Tasty Spring Salad Recipes


Be well, stay active, healthy and continue the connection with others!  


Dr. Kristi